March 26 to April 1, 2010

FOOD BASICS – Prices effective until Saturday, April 3

Red/green grapes $.97lb

Smoked skinless ham $.97lb

Parlour ice cream $2.44

Del Monte canned veggies $.79

Betty Crocker $.99

Europe’s best fruit $3.99

Chipits $1.99

Stove Top $.99

Butterball turkey $1.97lb

Ziploc bags $1.99

Dole canned pineapple $.79

Pineapple $1.97

Broccoli $.97

Bartlett pears $.97lb

Cucumber $.97

Dole salads $1.27

Wonderful pistachios $2.97

Yams $.88

Almonds $2.97

Dempster’s whole grain bread $1.97

NO FRILLS – Prices effective until Saturday, April 3

Boneless, skinless chicken breasts $2.97lb – club pack

Black Diamond cheese bar 700g $5.97

Aurora almonds 454g bag $2.97

Pillar’s black forest ham mini or halves $1.97lb

Post cereals – selected varieties - $1.99

Peek Freans cookies $1.99

Tostitos $2.49

Royale facial tissue 6pk $3.99

Heinz ketchup 1.25litre $2.99

Herbal Essences hair care $1.99

PC cola $.88

Crescent rolls $.99

Allen’s juice 1litre $.77

PC Cocktail 1.89l $1.99

Christies crackers $1.99 – selected varieties

Ruffles $2.49

Breyer’s ice cream $2.49

Red Delicious apples $.57lb

McIntosh apples $.57lb

Bartlett pears $.57lb

Asparagus $1.29

Red peppers 4pk $1.99

Broccoli $.67

METRO – Prices effective until Saturday, April 3

Cracker barrel cheese 380-500g $4.99

Blueberries 3/$5.00

Blackberries 3/$5.00

Strawberries 3/$5.00

Europe’s best fruit $3.99

Green giant frozen veggies $1.99

FORTINOS – Prices effective until Thursday, April 1

Strawberries 2/$3.00

Green asparagus $1.49

Kellogg’s Special K bars

Pop tarts 2/$4.00

Green giant frozen veggies  2/$4.00

Kraft salad dressing $1.99

Del Monte canned veggies $.89

ZEHRS – Prices effective until Thursday, April 1

Strawberries 2/$3.00

Green asparagus $1.49

Kellogg’s Special K bars $1.99

Pop tarts 2/$4.00

Green giant frozen veggies 2/$4.00

Kraft salad dressing $1.99

Del Monte canned veggies $.89

REAL CANADIAN SUPERSTORE – Free PC Cheese Hors D’Oeuvre collection with $150 purchase (coupon on flyer)

Coke/Pepsi 18pk $4.77

White potatoes 10lb bag $1.00

Chapman’s premium ice cream or frozen yogurt 2/$6.00

Heinz beans/pasta 5/$4.00

Unico tomatoes 4/$5.00

Pringles super stack $2.00

Extra lean ground chicken or turkey $3.79lb

Country Harvest bread 2/$4.44

Cauliflower $2.00

Oranges $.79lb

Crescent rolls $1.00

Neilson cream $2.00

Europe’s best vegetables, frozen 2/$4.00

Franco-American gravy 3/$2.00

Stove top stuffing 4/$5.00

Tenderflake pie shells 2/$5.00

Canola harvest oil 1.42litre $3.00

Catelli garden select pasta sauce $2.00

Carnation evaporated milk 4/$5.00

PRICE CHOPPER – Prices effective until Thursday, April 1

Dempster’s whole grain breads $1.47

Crescent rolls $.99

Green giant vegetables $1.99

Christies crackers $1.99

Palmolive $1.99

Nutri-grain bars $1.99

Clementines $3.99

Celery $.99

Red delicious apples $.79lb

SOBEYS – Prices effective until Thursday, April 1 

Strawberries, blackberries, blueberries, cantaloupe, mini watermelon 3/$5.00 or $1.99 each

Cream cheese 3/$5.00 or $2.49 each

Top sirloin premium oven roast $2.97lb

Spiral sliced honey ham $1.88lb

Baby spinach or spring mix $3.99

Green giant frozen veggies $1.99

Dempsters tortilla shells $1.99

Naan bread $1.99

GIANT TIGER: March 25 to March 31

Chocolate bunny, solid $.77

Christies crackers $1.47

Two-bite brownies $1.47

Window cleaner $1.47

Pop tarts $1.99

Betty Crocker fruit snacks $1.97

Astro yogurt 12pk $2.97

LOCOCO’S

Oranges $.44lb

Pork side ribs $1.49lb

Bananas $.59lb

Nectarines $.99lb

Cucumbers $.99

Boneless, skinless chicken breasts $3.99lb

Lean ground beef $1.99lb