July 30 to August 5, 2010
FOOD BASICS
Rib steak, cap on $4.44lb
Coke/Pepsi $4.44 (18pk)
Haagen-dazs or nestle ice cream $2.97
Peaches 3lb basket $2.47
Nectarines 3lb basket $2.47
Quaker granola bars $1.99 – selected varieties
Betty Crocker fruit snacks $1.99
Gay lea sour cream $1.49
Stouffer’s sauté sensations $4.99
Selections salsa $1.99
Selections snacks 3/$5.00 – must buy 3
Red grapes $.97lb
Bartlett pears $.97lb
Royal gala apples $.97lb
Watermelon $2.97
Zucchini $.77lb
Dempster’s whole grain breads $1.97
Vachon snack cakes 2/$5.00
Spring mix or baby spinach $3.97 – 451g
NO FRILLS
Boneless, skinless chicken breasts $2.97 – club pack
Five Roses flour, 10lb bag, $7.77
Red/Green grapes $.87lb
Nature Valley granola bars $1.69
Unico canned tomatoes $.88
Tetley specialty tea $1.99
Chocolate bars, assorted, $.59
Pert Plus $1.99
SunSilk hair care $1.99
Kool-aid jammers $1.49 (10pk)
Diana sauce $1.69
Astro yogurt $2.99 (12pk)
Crest toothpaste $1.69
Roma tomatoes $.89lb
Watermelon $1.77 (11lb average)
Granny Smith apples $.89lb
Royal Gala apples $.89lb
Broccoli $.79lb
Red peppers $1.99 (4pk)
Chicken thighs or drumsticks $1.99lb – club pack
Country Harvest bread $1.99
METRO
Tomatoes on the vine $.99lb
Cucumber $.99
Celery $.99
Kellogg’s or General Mills cereals $2.99 – selected varieties
Watermelon slices $.69lb
Strawberries 2/$5.00
Raspberries 2/$5.00
Blueberries 2/$5.00
Red/Orange/Yellow peppers $2.77lb
Gatorade 3/$5.00
Irresistibles kettle chips 2/$3.00
Eggo waffles $1.99
Ocean Spray juice 2/$5.00
FORTINOS
Fresh, boneless centre cut pork loin chops or roasts $1.99lb
Black Diamond cheese bars 500g $4.99
Strawberries 3/$5.00
PC Boneless, skinless chicken breasts, club pack, $3.99lb – FRI, SAT, SUN ONLY
Real Canadian spring water 12pk – FRI, SAT, SUN ONLY
Chicken wings (20pk) $10.00 – FIR, SAT, SUN ONLY
Raspberries $1.47 – FRI, SAT, SUN ONLY
Blackberries $1.47 – FRI, SAT, SUN ONLY
Blueberries $1.47 – FRI, SAT, SUN ONLY
Cantaloupe $1.99 – jumbo
Red/Yellow/Orange peppers $2.49lb
Dole classic salads $1.00
Unico beans $.89
Roma tomatoes $.99lb
Grapefruit 4lb bag $2.99
Eggo waffles $1.99
Humpty Dumpty party mix 2/$5.00
Tetley tea 40-72ct $3.99
Catelli pasta 2/$3.00
Kraft salad dressing 250ml $1.49
Kettle chips 2/$4.00
Heluva good dip $4.99
ZEHRS
Port side ribs $1.79lb
Black Diamond cheese bars 500g $4.99
Strawberries 3/$5.00
PC Boneless, skinless chicken breasts, club pack, $3.99lb – FRI, SAT, SUN ONLY
Real Canadian spring water 12pk – FRI, SAT, SUN ONLY
Chicken wings (20pk) $10.00 – FIR, SAT, SUN ONLY
Raspberries $1.47 – FRI, SAT, SUN ONLY
Blackberries $1.47 – FRI, SAT, SUN ONLY
Blueberries $1.47 – FRI, SAT, SUN ONLY
PC thick and juicy beef burgers $6.99
Cantaloupe $1.99 – jumbo
Red/Yellow/Orange peppers $2.49lb
Dole classic salads $1.00
Eggo waffles $1.99
Humpty Dumpty party mix 2/$5.00
Tetley tea 40-72ct $3.99
Catelli pasta 2/$3.00
Kraft salad dressing 250ml $1.49
Kettle chips 2/$4.00
Heluva good dip $4.99
REAL CANADIAN SUPERSTORE
Top sirloin steak $2.99lb – club pack
Coke/Pepsi $4.77 (18pk)
Bryers ice cream 2/$5.00
Corn on the cob 12/$1.99
D’Italiano bread $1.43
Bagels 2/$1.00 – fresh
Cauliflower $1.49
Tomatoes $.99lb
Cucumber $.89
Peaches $.99lb
Cherries $2.97lb
PC tortilla chips $1.99
Toaster strudels $2.00
Black Diamond string cheese $3.00 (8pk)
Green Giant canned vegetables $1.00
Dole fruit bowls $2.00 (4pk)
Herbal Essences hair care products 2/$5.00
PRICE CHOPPER
Clover leaf pink salmon 213g tins $1.00
Cherries $2.00lb
Planters cashews or almonds 275g tin $3.00
Powerade $1.00
Christies crackers $2.00
Coke 2litre 2/$3.00
Kellogg’s cereals $3.00 – selected varieties
Kraft dressing 250ml $1.00
Lays potato chips $2.00
Corn on the cob 10/$2.00
Green peppers $1.00lb
Red grapes $1.00lb
SOBEYS
Kraft cheese blocks, $7.99 – 907g – FAMILY SIZE
Strawberries 3lb tray $3.99
Blueberries 2lb tray $3.99
Boneless top sirloin grillingsteak $2.99lb
Blackberries 2/$5.00
Romaine/red/green lettuce $.69
Voortman turnover cookies $.99
Nutri-grain bars 2/$4.00 – must buy 2
Humpty Dumpty party mix 2/$4.00 – must buy 2
Compliments Naan bread $2.29
Watermelon $2.99 – 15lb average
Coke/Pepsi 2litre 4/$5.00 – must buy 4
McCain premiere pizza 3/$9.99 – must buy 3
GIANT TIGER: July 29 to Aug. 4
Old South frozen orange juice $.95
Black Diamond cheese slices $2.97
Primo canned tomatoes $1.25
Allen’s juice $.87
Betty Crocker boxed potatoes $1.67
Betty Crocker hamburger helper $1.67
Kellogg’s cereals $2.97 – selected varieties
Lays Stax chips $1.47
Dad’s cookies $1.97
Nature Valley granola bars $1.97
LOCOCO’S
Lean Ground beef $1.99lb – family pack
Peaches and cream corn 12/$1.50
Cantaloupe $.99
Boneless, capless top sirloin steaks $3.99lb
Boneless, skinless chicken breasts $3.99lb
Field tomatoes $.99lb – local
Cucumbers $.99
Green/wax beans $1.29
Grape tomatoes 2/$4.00
Roma tomatoes $.99lb
WALMART
Tropicana orange juice 1.75litres $2.97
Colgate toothpaste $1.77
Villaggio buns 2/$4.00
Quaker granola bars $2.00
Gatorade $1.00
Coke/Pepsi 2litres $1.25
General Mills cereals, family size, $3.97 – selected varieties
Crispy minis 4/$5.00
Rice cakes 4/$5.00
ZELLERS
Cashmere 12 double rolls or 24 single rolls $4.99 – SAT AND SUN ONLY
Cristies crackers $1.49
Thinsations snack packs $1.49
Coke/Pepsi $2.99 (12pk)
Lays chips 2/$4.00
Allen’s juice $.79
Coke/Pepsi 2litres 2/$3.00
Heinz canned beans $.89
Allen’s juice boxes $1.49 (8pk)
Palmolive $1.77
