July 9 to July 15, 2010

FOOD BASICS

Delissio pizza 2pk $5.97 – limit 4

Fruite $.97

Allen’s apple juice $.97

Cantaloupe $.77

Prime drumsticks or thighs $1.77lb

Christies crackers $1.67

Pepsi, 7UP, Dr. Pepper or Brisk 1litre $.79

Astro bio best yogurt 12pk $3.99

Gelato 3/$10.00

Selections cottage cheese $1.99

Hothouse tomatoes $.79lb

Cucumber $.79

Romaine, green, red leaf lettuce $.79

Bing cherries $2.47lb

Blackberries $.97

Cauliflower $1.47

Villaggio Italian style bread $1.97

NO FRILLS

Strawberries 4lbs $3.97 – equivalent to $.99lb

Eye of round roast $1.88lb

General mills cereals $2.77 – selected varieties and sizes

Sponge Towels $2.77 – 8pk

Quaker cereals $2.49 – selected varieties

Dawn or Ivory dish soap $1.49

Ragu $.99

Minute maid orange juice $1.89l $1.99

Real Canadian natural spring water 24pk $1.99

Allen’s apple juice $.77

Fruitopia 2.63L $1.99

No Name cheese bars 500g $5.99

Peaches $.67lb

Nectarines $.67lb

Pineapple $1.77

Celementines 3lb bag $2.99

Sweet BABY bell peppers $2.47 – 4pk

METRO

Black diamond cheese bars 500g $4.99

Fresh chicken breasts – bone in, value pack $1.99lb

Peaches $.99lb

Nectarines $.99lb

Extra large seedless watermelon 15lb average $3.99

D’Italiano bread $1.99

Clover leaf sockeye salmon $1.99

A taste of Thai noodles 2/$5.00

Quaker granola bars 5/$10.00

FORTINOS

Blueberries 3/$5.00

Blackberries 3/$5.00

Raspberries 3/$5.00

Croissants 3/$.99

Lean ground veal $2.99lb

Farmer’s Market sweet peppers – 4pk $4.99

Romaine, Red, Green leaf lettuce $.79

Cauliflower $1.99

Kellogg’s nutria-grain bars $1.99

Betty Crocker fruit snacks $2.99

Catelli healthy harvest pasta 2/$3.00

Ziploc storage bags $1.99 – selected varieties

Rice cakes 3/$5.00

Crispy minis 3/$5.00

Quaker granola bars – selected varieties - $1.99

PC tortilla chips 2/$4.00

PC roasted peanuts $2.99

ZEHRS

Seasoned pork back ribs $2.99lb

Blueberries 3/$5.00

Blackberries 3/$5.00

Raspberries 3/$5.00

Croissants $1.98 – 6pk

Farmer’s Market sweet peppers – 4pk $4.99

Romaine, Red, Green leaf lettuce $.79

Cauliflower $1.99

Kellogg’s nutria-grain bars $1.99

Betty Crocker fruit snacks $2.99

Catelli healthy harvest pasta 2/$3.00

Ziploc storage bags $1.99 – selected varieties

Rice cakes 3/$5.00

Crispy minis 3/$5.00

Quaker granola bars – selected varieties - $1.99

PC tortilla chips 2/$4.00

PC roasted peanuts $2.99

REAL CANADIAN SUPERSTORE 

Clover leaf sockeye salmon tins 3/$5.00

Royale toilet paper 24 double rolls or 48 single rolls $6.99

Strawberries 2lbs $2.99

PC whole chicken $2.00b

Jumbo red cherries $2.99lb

Broccoli $.99

Dole packaged salads $.99

Celery $.99

Quaker granola bars $1.99

Rice cakes 3/$5.00

Crispy minis 3/$5.00

Diana sauce 2/$4.00

Suave hair care $1.00

PRICE CHOPPER

Lactantia butter $2.97

Coke, Sprite, Canada dry 12pk $2.97

Strawberries 1lb $1.27

Blackberries ½ pint $1.27

Dempsters bagels 6pk $1.47

Diana sauce $1.69

Astro yogurt tubs $1.99

Kraft peanut butter 1kg $2.99

Bick pickles $1.99

Nature valley granola bars $1.99

Betty Crocker fruit snacks $1.99

Cantaloupe – large - $.99

Red plums $.99lb

Black plums $.99lb

Broccoli $.99

Avocadoes $.79

Zucchini $.79lb

Romaine lettuce $.69

SOBEYS

Romaine, boston, green or red leaf lettuce $.69

Field cucumbers $.59

Hot house tomatoes $.99lb

Yellow/Orange/Red peppers $1.99lb

Cauliflower $1.99

Extra lean ground beef – value pack - $2.99lb

California cherries $2.49lb

Organic or Rainier cherries $2.99lb

Broccoli $1.49

Yellow/Green zucchini $.99lb

Watermelon cuts $.69lb

Dole canned pineapple $.99

GIANT TIGER: July 8 to July 14

Fruite juice $.97

GT super cookies $1.47

April soft toilet paper 32 rolls $2.97

Tetley tea $1.97

Cheerios $1.97

LOCOCO’S

Lean Ground beef $1.99lb – family pack

Boneless, skinless chicken breasts – family back $3.99lb

Christies Thinsations $.99

Christies Wheat Thins $.99

Field greens $1.99 – 1lb bag

Nectarines $.99lb

Cucumber $.99

Spinach $1.99 – 8oz bag

Fresh beef back ribs $1.99lb

WALMART

Milk 2 Go $1.00

Nestle frozen treats $3.00

Pringles super stack 3/$5.00

Christie snack crackers 3/$5.00

Oreo cakesters 3/$5.00

Band-Aids $2.97

Gold seal sockeye salmon tins $2.00

Kraft dinner 4/$3.00

Quaker granola bars $2.00

Planters trail mix $3.00

Dempster’s whole grain bread 2/$4.00

ZELLERS

Christies cookies $1.79

Kraft peanut butter 1kg $3.00

Nature Valley granola bars $2.00

Quaker granola bars $2.00

Pine-Sol 443ml $1.00