July 30 to August 5, 2010

FOOD BASICS

Rib steak, cap on $4.44lb

Coke/Pepsi $4.44 (18pk)

Haagen-dazs or nestle ice cream $2.97

Peaches 3lb basket $2.47

Nectarines 3lb basket $2.47

Quaker granola bars $1.99 – selected varieties

Betty Crocker fruit snacks $1.99

Gay lea sour cream $1.49

Stouffer’s sauté sensations $4.99

Selections salsa $1.99

Selections snacks 3/$5.00 – must buy 3

Red grapes $.97lb

Bartlett pears $.97lb

Royal gala apples $.97lb

Watermelon $2.97

Zucchini $.77lb

Dempster’s whole grain breads $1.97

Vachon snack cakes 2/$5.00

Spring mix or baby spinach $3.97 – 451g

NO FRILLS

Boneless, skinless chicken breasts $2.97 – club pack

Five Roses flour, 10lb bag, $7.77

Red/Green grapes $.87lb

Nature Valley granola bars $1.69

Unico canned tomatoes $.88

Tetley specialty tea $1.99

Chocolate bars, assorted, $.59

Pert Plus $1.99

SunSilk hair care $1.99

Kool-aid jammers $1.49 (10pk)

Diana sauce $1.69

Astro yogurt $2.99 (12pk)

Crest toothpaste $1.69

Roma tomatoes $.89lb

Watermelon $1.77 (11lb average)

Granny Smith apples $.89lb

Royal Gala apples $.89lb

Broccoli $.79lb

Red peppers $1.99 (4pk)

Chicken thighs or drumsticks $1.99lb – club pack

Country Harvest bread $1.99

METRO

Tomatoes on the vine $.99lb

Cucumber $.99

Celery $.99

Kellogg’s or General Mills cereals $2.99 – selected varieties

Watermelon slices $.69lb

Strawberries 2/$5.00

Raspberries 2/$5.00

Blueberries 2/$5.00

Red/Orange/Yellow peppers $2.77lb

Gatorade 3/$5.00

Irresistibles kettle chips 2/$3.00

Eggo waffles $1.99

Ocean Spray juice 2/$5.00

FORTINOS

Fresh, boneless centre cut pork loin chops or roasts $1.99lb

Black Diamond cheese bars 500g $4.99

Strawberries 3/$5.00

PC Boneless, skinless chicken breasts, club pack, $3.99lb – FRI, SAT, SUN ONLY

Real Canadian spring water 12pk – FRI, SAT, SUN ONLY

Chicken wings (20pk) $10.00 – FIR, SAT, SUN ONLY

Raspberries $1.47 – FRI, SAT, SUN ONLY

Blackberries $1.47 – FRI, SAT, SUN ONLY

Blueberries $1.47 – FRI, SAT, SUN ONLY

Cantaloupe $1.99 – jumbo

Red/Yellow/Orange peppers $2.49lb

Dole classic salads $1.00

Unico beans $.89

Roma tomatoes $.99lb

Grapefruit 4lb bag $2.99

Eggo waffles $1.99

Humpty Dumpty party mix 2/$5.00

Tetley tea 40-72ct $3.99

Catelli pasta 2/$3.00

Kraft salad dressing 250ml $1.49

Kettle chips 2/$4.00

Heluva good dip $4.99

ZEHRS

Port side ribs $1.79lb

Black Diamond cheese bars 500g $4.99

Strawberries 3/$5.00

PC Boneless, skinless chicken breasts, club pack, $3.99lb – FRI, SAT, SUN ONLY

Real Canadian spring water 12pk – FRI, SAT, SUN ONLY

Chicken wings (20pk) $10.00 – FIR, SAT, SUN ONLY

Raspberries $1.47 – FRI, SAT, SUN ONLY

Blackberries $1.47 – FRI, SAT, SUN ONLY

Blueberries $1.47 – FRI, SAT, SUN ONLY

PC thick and juicy beef burgers $6.99

Cantaloupe $1.99 – jumbo

Red/Yellow/Orange peppers $2.49lb

Dole classic salads $1.00

Eggo waffles $1.99

Humpty Dumpty party mix 2/$5.00

Tetley tea 40-72ct $3.99

Catelli pasta 2/$3.00

Kraft salad dressing 250ml $1.49

Kettle chips 2/$4.00

Heluva good dip $4.99

REAL CANADIAN SUPERSTORE 

Top sirloin steak $2.99lb – club pack

Coke/Pepsi $4.77 (18pk)

Bryers ice cream 2/$5.00

Corn on the cob 12/$1.99

D’Italiano bread $1.43

Bagels 2/$1.00 – fresh

Cauliflower $1.49

Tomatoes $.99lb

Cucumber $.89

Peaches $.99lb

Cherries $2.97lb

PC tortilla chips $1.99

Toaster strudels $2.00

Black Diamond string cheese $3.00 (8pk)

Green Giant canned vegetables $1.00

Dole fruit bowls $2.00 (4pk)

Herbal Essences hair care products 2/$5.00

PRICE CHOPPER

Clover leaf pink salmon 213g tins $1.00

Cherries $2.00lb

Planters cashews or almonds 275g tin $3.00

Powerade $1.00

Christies crackers $2.00

Coke 2litre 2/$3.00

Kellogg’s cereals $3.00 – selected varieties

Kraft dressing 250ml $1.00

Lays potato chips $2.00

Corn on the cob 10/$2.00

Green peppers $1.00lb

Red grapes $1.00lb

SOBEYS

Kraft cheese blocks, $7.99 – 907g – FAMILY SIZE

Strawberries 3lb tray $3.99

Blueberries 2lb tray $3.99

Boneless top sirloin grillingsteak $2.99lb

Blackberries 2/$5.00

Romaine/red/green lettuce $.69

Voortman turnover cookies $.99

Nutri-grain bars 2/$4.00 – must buy 2

Humpty Dumpty party mix 2/$4.00 – must buy 2

Compliments Naan bread $2.29

Watermelon $2.99 – 15lb average

Coke/Pepsi 2litre 4/$5.00 – must buy 4

McCain premiere pizza 3/$9.99 – must buy 3

GIANT TIGER: July 29 to Aug. 4

Old South frozen orange juice $.95

Black Diamond cheese slices $2.97

Primo canned tomatoes $1.25

Allen’s juice $.87

Betty Crocker boxed potatoes $1.67

Betty Crocker hamburger helper $1.67

Kellogg’s cereals $2.97 – selected varieties

Lays Stax chips $1.47

Dad’s cookies $1.97

Nature Valley granola bars $1.97

LOCOCO’S

Lean Ground beef $1.99lb – family pack

Peaches and cream corn 12/$1.50

Cantaloupe $.99

Boneless, capless top sirloin steaks $3.99lb

Boneless, skinless chicken breasts $3.99lb

Field tomatoes $.99lb – local

Cucumbers $.99

Green/wax beans $1.29

Grape tomatoes 2/$4.00

Roma tomatoes $.99lb

WALMART

Tropicana orange juice 1.75litres $2.97

Colgate toothpaste $1.77

Villaggio buns 2/$4.00

Quaker granola bars $2.00

Gatorade $1.00

Coke/Pepsi 2litres $1.25

General Mills cereals, family size, $3.97 – selected varieties

Crispy minis 4/$5.00

Rice cakes 4/$5.00

ZELLERS

Cashmere 12 double rolls or 24 single rolls $4.99 – SAT AND SUN ONLY

Cristies crackers $1.49

Thinsations snack packs $1.49

Coke/Pepsi $2.99 (12pk)

Lays chips 2/$4.00

Allen’s juice $.79

Coke/Pepsi 2litres 2/$3.00

Heinz canned beans $.89

Allen’s juice boxes $1.49 (8pk)

Palmolive $1.77