April 23 to April 29, 2010
FOOD BASICS
Nestle pure life natural spring water 24pk $1.97
Fresh boneless, skinless chicken breast – family pack - $2.77lb
Pineapple $.97
Blackberries $.97
Catelli pasta $1.29
High liner wild pacific salmon portions $4.97
Extra lean ground beef $3.99
Green beans $.99lb
Tomatoes on the vine $.99lb
Cantaloupe $.97
Royal Gala or Granny Smith apples $.97lb
Yams $.77lb
Cucumbers $.77
Grape tomatoes 2/$3.00
Dole classic romaine or greener selection salad 2/$3.00
NO FRILLS
Gallo extra virgin olive oil 1litre $3.33
Black Diamond cheese bars 200g $2.99
Kelloggs Nutri-Grain bars $1.99
Coke 2litre $1.33
Yoplait Source yogurt 650g tubs $1.99
No Name string cheese $2.97
Finesse or Down Under hair care products $1.79
Dawn or Ivory dish liquid $1.49
Alcan foil wrap $1.00
Ziploc freezer or storage bags $2.00
No Name sandwich bags $1.00
Asparagus $1.29

METRO
Strawberries 2lb clamshell 2/$5.00
Cantaloupe or honeydew melons $2/$5.00
Cracker Barrel cheese 360-500g $4.99
Deli – Black Forest Ham $.99/100g
Broccoli $.99
Selections tortilla shells $1.99

FORTINOS
Lean ground beef $1.99lb
Navel oranges $.69lb
Royal Gala or Granny Smith apples $.69lb
Real Canadian natural spring water 2/$5.00
Danone silhouette or creamy yogurt 16pk $3.99
Goldfish crackers $1.99
Blackberries 3/$5.00
Cantaloupe $1.99
Cauliflower $1.99
Mixed colored peppers 4pk $4.99
Crispy minis 3/$5.00
Rice cakes 3/$5.00
Duncan Hines cake mix or frosting 3/$4.00
Humpty Dumpty party snacks 2/$4.00

ZEHRS
Real Canadian natural spring water 2/$5.00
Danone silhouette or creamy yogurt 16pk $3.99
Farmers Market 6” pie $2.60 – FRI, SAT, SUN ONLY
Goldfish crackers $1.99
Blackberries 3/$5.00
Cantaloupe $1.99
Cauliflower $1.99
Mixed colored peppers 4pk $4.99
Crispy minis 3/$5.00
Rice cakes 3/$5.00
Duncan Hines cake mix or frosting 3/$4.00
Humpty Dumpty party snacks 2/$4.00

REAL CANADIAN SUPERSTORE
Coke or Pepsi 18pk $4.77
Chicken thighs or drumsticks $1.69lb
Seasoned pork back ribs $2.94lb
Quaker cereals $3.00 – selected varieties
Coffeemate or International Delight $2.00
Pop tarts $2.00
Unico beans $1.00
Diana sauce $2.00
Extra lean ground beef $3.99lb
Red globe grapes $1.00lb
Raspberries 2/$5.00
Broccoli $1.29
Zucchini or Eggplant $1.00lb
Green Beans $1.00lb
2Litre soft drinks $1.00 – selected varieties
Doritos $2.00
Fruitopia or Five Alive 2/$3.00s
PRICE CHOPPER
Armstrong cheese 500g $3.97
Silani shredded cheese 700g $3.97
Five Roses or Robin Hood flour – all purpose - $7.77 10kg bag
Strawberries 1lb tray $1.44
Europes best frozen vegetables $1.99
Humpty Dumpty party mix $1.99
Gay Lea sour cream $1.49
Christies crackers – selected varieties - $1.99
Hot house tomatoes $.99lb
Green beans $.99lb
Cauliflower $1.99
Compliments bagged salads $1.99

SOBEYS
Danone Creamy or Silhouette yogurt tubs 650-750g tubs 3/$5.00 or $1.99 each
Eye of Round Oven Roast $2.49lb
Strawberries 1lb clamshell $1.99
Blackberries $1.69
Red/Orange/Yellow peppers $2.99lb


GIANT TIGER: April 22- April 28
Primo Pasta $.49
Windex $1.99
Black Diamond cheese slices $1.97
Lysol toilet bowl cleaner $1.97
Glad cling wrap $.99
Cheerios $1.97
Strawberries $1.44
Nature valley granola bars $1.97
Ruffles or Cheetos $2.47

LOCOCO’S
Ritz Crackers 400g box 2/$3.00
Bananas $.39lb
Pork sideribs $1.88lb
Seedless oranges 4lb bag $2.99
Boneless, skinless chicken breasts $3.99lb – family pack
Lean ground beef $1.99lb – family pack
WALMART
Christies cookies $1.97
Herr’s chips 2/$4.00
Billy Bee honey 500g $2.97