August 20 to August 26, 2010

FOOD BASICS

Corn on the cob 6/$1.00

Beatrice chocolate milk $1.00

Campbell’s soups 2/$1.00 – selected varieties

Kellogg’s cereals $3.00 – selected varieties and sizes

Astro yogurt tubs $1.00

Hunt’s pudding 4pk $1.00

Nordica cottage cheese $2.00

E.D. Smith jam $2.00

Gold Seal Sockeye Salmon $2.00

Fritos, Munchies or Cheetos snacks $1.00

Heinz beans or pasta $1.00

Eggo waffles $2.00

International delight coffee whitener $2.00

Goldfish crackers $2.00

Powerade $1.00

Kraft peanut butter $3.00

Nestle parlour ice cream $43.00

Allen’s juice boxes 18pk $3.00

Nutella $3.00

Jumbo cantaloupe $1.00

Carrots 2lb bag $1.00

Black/Red plums $1.00lb

Mini white potatoes $2.00

Blueberries $2.00

Raspberries $2.00

Peaches 3litre basket $3.00

Dole salads 2/$3.00

Watermelon $3.00

NO FRILLS

Coke 24pk $4.97 – check store for pricing

Chicken breast, bone-in, skinless $1.77lb – family pack

Cantaloupe $.97

Motts fruitsations $1.77

Quaker instant oatmeal $1.77

Oatmeal crisp cereal $2.77

Fibre 1 cereal $2.77

Black diamond stringable cheese 8pk $2.77

Bosc pears $.97lb

Sunny D 946ml $1.00

Crispy mini’s $1.44

Rice cakes $1.44

Rice works chips $1.97

Lays super-size chips 320g $2.49

Diana sauce $1.69

Astro yogurt 12pk $2.99

Nature valley granola bars $1.69

Tetley specialty tea $1.99

Extra lean ground chicken or turkey $2.99lb

PC beef burgers $6.99

Green peppers $.79lb

Peaches $.99lb

Queen Victoria baby spinach 454g $2.99

Watermelon $2.49 – 11lb average

Jersey Mac apples 4lb bag $2.77

METRO

Many items are buy 1 get 1 free – check flyer for details

Cauliflower 2/$3.00

Field or plum tomatoes $.99lb

Broccoli 2/$3.00

Grape tomatoes 2/$3.00

Rice cakes 3/$5.00

Crispy minis 3/$5.00

FORTINOS

Lean ground beef $1.79lb – club pack

Real Canadian spring water 24pk 2/$5.00

Country Harvest bread 2/$4.00

Gay Lea butter 3/$10.00

Ziploc sandwich bags 50pk $.99 – FRI, SAT, SUN ONLY

Hershey’s chocolate bars $.59- FRI, SAT, SUN ONLY

Cantaloupe $1.99

Watermelon cuts $.69lb

Cauliflower $1.69

Celery $1.49

Romaine lettuce $.89

Cucumber $.99

Bunch carrots 2/$3.00

Naan bread 2/$5.00

PC Angus sliders $6.99

No name sandwich bags 100pk 3/$5.00

Green beans $1.49lb

Humpty Dumpty party mix 2/$5.00

Tetley tea 40-72pk $3.99

Catelli healthy harvest pasta 2/$3.00

Kettle chips 2/$4.00

ZEHRS

Extra lean ground beef $2.99lb – club pack

Seasoned pork back ribs $2.99lb

Real Canadian spring water 24pk 2/$5.00

Country Harvest bread 2/$4.00

Gay Lea butter 3/$10.00

Ziploc sandwich bags 50pk $.99 – FRI, SAT, SUN ONLY

Hershey’s chocolate bars $.59- FRI, SAT, SUN ONLY

Cantaloupe $1.99

Watermelon cuts $.69lb

Cauliflower $1.69

Naan bread 2/$5.00

PC Angus sliders $6.99

No name sandwich bags 100pk 3/$5.00

Humpty Dumpty party mix 2/$5.00

Tetley tea 40-72pk $3.99

Catelli healthy harvest pasta 2/$3.00

Kettle chips 2/$4.00

REAL CANADIAN SUPERSTORE 

PC chicken drumsticks or thighs $1.00lb – club pack

Pork side ribs, breast bone removed $1.79lb

Bounty paper towels 15 rolls $9.99

Blueberries 2lbs $3.47

D’Italiano bread or hotdog/hamburger buns 2/$4.00

Fruitpoia, Five alive, Nestea beverages 1.89litres $1.00

Dr. Pepper, Crush, Mountain Dew, Lipton’s Brisk or Mug Root Beer 2litres $1.00 – FRI, SAT, SUN ONLY

Broccoli $.99

Watermelon $3.99 – 15lb average

Green/yellow zucchini $.89lb

Corn on the cob 10/$1.99

Green/Wax beans $1.49lb

Field cucumber $.79

Green/red leaf lettuce $.79

PRICE CHOPPER

Fresh chicken breasts, bone-in, skinless, value pack $1.97lb

Kellogg’s cereals $2.47 – selected sizes and varieties

Strawberries $1.77

Blueberries $1.77

Ruffles $1.99

Cheetos $1.99

Fruitopia, Five Alive or Nestea frozen drinks $.77

Diana sauce $1.69

Bick pickles $1.99

Hunt’s pudding 4pk $.99

Quaker granola bars $1.99

Oatmeal to go bars $1.99

Pringles chips 182g $1.79

Compliments crackers $1.99

Compliments apple snacks $1.89

Compliments resealable sandwich bags $.99

Maple leaf top dogs $1.99

High liner wild pacific salmon fillets $4.99

Royal Gala apples $.89lb

Seedless cucumbers 2/$1.00

Broccoli $.79

Green peppers $.79lb

Green beans $.99lb

Romaine lettuce $.69

Compliments spring mix or baby spinach 454g $3.99

Grape tomatoes $1.29

Celery $.79

Zucchini $.79

SOBEYS

Buy 1 get 1 free on baby items – see flyer for details

Whole beef tenderloin $7.99lb

Kraft peanut butter $1.99

Red/Green grapes $.99lb

Nestle 24pk water 2/$4.44 – must buy 2

Watermelon cuts $.69lb

Top Sirloin grilling steaks $6.99lb

Tortilla shells $1.99

GIANT TIGER: August 19 to August 25

Astro yogurt tubs $.96

Nature Valley granola bars $1.47

Oatmeal Crisp cereal $2.97

Fibre 1 cereal $2.97

Alpha-bitz 800g $3.99

Glad saran wrap $.98

LOCOCO’S

Cantaloupe $.66

Chicken wings $1.99 – family pack

Bone-in, capless prime rib steak

Bananas $.59lb

Corn on the cob $.25 each

Field tomatoes $.99lb

Cucumber $.99

Eggplant $.77

Zucchini $.77

Grape tomatoes $1.99

Lean ground beef $1.99lb – family pack

WALMART

Yoplait Yop drinkable yogurt 200ml 4/$3.00

Coke/Pepsi 2litre $1.25

Kellogg’s frozen ego waffles $2.00

Lays super-size chips 320g $2.00

McCain Pizza $3.97

ZELLERS – Save 10% on FRI, SAT, SUN ONLY when you use your HBC Mastercard or HBC Credit Card

Voortman turnover cookies $.99

Christies cookies $1.99 – SATURDAY AND SUNDAY ONLY

Lunchmate stackers $1.99

Clover Leaf sockeye salmon $1.88

Coke, Pepsi, Brisk, 7-UP, Rootbeer, GingerAle 2litres $1.00

Jello pudding 4pk $.99

Crest toothpaste $1.79

FRESH CO

Cap off prime rib steaks $3.97lb

Red peppers $1.47lb

Watermelon 10-12lb average $1.77

Campbell’s soup $.44 – selected varieties

Coke 12pk $2.77

Tetley Tea 72pk $4.25

Clover Leaf Sockeye Salmon $1.99

Christie’s cookies $1.99

General Mills cereals, large size $3.99 – selected varieties

Gay lea sour cream $1.49

Hellmann’s mayonnaise $2.99

Compliments Caesar salad kit $1.99

Field tomatoes $.69lb

Romaine lettuce $.69

Avocadoes $.79

Eggplant $.79lb