October 9 - October 15, 2009

Some of best deals and savings from grocery store flyers in Southern Ontario.

Food Basics

• Selections butter 2.77 – limit 4
• Christie’s Ritz or wheat thins crackers 1.77
• Peek freans cookies 1.77
• Dad’s oatmeal cookies 1.77
• Red grapes .97lb
• Cheestrings 2.99
• Green giant veggies 1.99
• Europe’s best fruit 3.99
• Honey nut cheerios 1.99
• Bick’s pickles 1.99
• Crispy mini’s 3/5.00
• Selections apple snacks 1.49
• Dove body wash 2.99
• Tenderflake pie or pastry shells 1.99
• Master choice instant oatmeal 1.79
• Carnation hot chocolate 2.49
• Planters salted peanuts 3.99
• High liner salmon 4.99
• Dempster’s whole grains bread 1.99
• Celery .79
• Bosc pears .79lb
• Ccucumbers .79
• Broccoli .79
• Pineapple 1.99
• McIntosh apples 8lb bag 4.97

No Frills – 2nd week of 2 week flyer

• Black Diamond cheese (700g) 4.97
• Real Canadian spring water 24x500ml 1.88
• Boneless, skinless chicken breast 2.77lb – club pack
• McCain Pizza 2.99 – selected varieties
• Koolaid Jammers 10x200ml 1.99
• Tostitos tortilla chips 2.49
• Breton/mini’s or Grisol Melba toast 1.99
• Europe’s Best frozen fruit 3.99
• Beech Nut baby food .47 - selected varieties 128 mL
• Nestle Sundaes 2.99
• Green Giant vegetables 1.99
• Gay Lea sour cream 1.49
• Pillsbury crescents .99
• PC® cocktail 1.99
• McCain Oven Roasts baby potatoes 1.49
• Lay’s potato chips or Cheetos cheese snacks 2.49
• PC® whole chicken tray pack 1.99 lb
• White potatoes, carrots or onions 1.67 10 lb bag
• Broccoli .69
• Hot House mixed sweet Baby Bell peppers 2.49
• Bartlett or Bosc pears .79 lb

Metro and A&P

• Raspberries 1.88
• Green or white asparagus 1.88lb
• Red or white potatoes 1.88 for 10lbs
• Coke 12pk 2.99
• Broccoli .99
• Stove top stuffing 1.29
• Selections all-purpose flour 1.99 for 2.5kg
• Selections pie filling 2.99
• Selections chocolate chips 1.99
• Selections graham cracker pie crust 1.99
• Naan bread 1.99
• Chipits 2/5.00
• Kettle chips 2/3.00
• Dempsters whole grain breads 1.99

Fortinos

• Butterball stuffed young turkey 1.88lb
• Real Canadian bottled water 12pk .99
• Coke/Pepsi 4/4.44
• Strawberries 1.77
• Raspberries 1.77
• Cap-off prime rib steak or premium oven roast 4.99lb
• Canned pineapple .99
• Tenderflake pie crust 2/5.00
• Europe’s best fruit 3.99 – coupon
• Dinner rolls 2/4.00 – 20pk
• Doritos 2/5.00
• Blue Diamond almonds or PC® peanuts 2.99
• D’Italiano bead 2/4.00
• Spartan, Cortland, McIntosh apples .99lb
• Brussel sprouts .99lb
• Broccoli .99
• Hothouse peppers 4pk 4.99
• Cauliflower 1.69
• Mushrooms 3/5.00
• Avocodes .99
• McCain pizza pockets 2/5.00
• Green giant frozen veggies 2/5.00
• No name sour cream 1.49
• Yoplait Source $4.99 6x100 g or Yoptimal 12x100 g selected varieties
• Gay Lea butter 3.99
• General mills cereals 3.99
• Tetley specialty teas 2.99
• Lay’s super sized chips 2/6.00
• Cadbury chocolate bars 3/2.00
• Arm & hammer laundry soap 3.99
• Palmolive 2/4.00
• teddy’s choice™ junior pack diapers 2/$36 S3 (104), S4 (92), S5 (80), S6 (68)
• Exact hair care products 1.79

Super Store – free PC chicken strips or nuggets with $150 grocery purchase

• Butterball stuffed young turkey 1.88lb
• Red/black grapes .97lb
• Dinner rolls 20pk 1.89
• Grape tomatoes 1.79pint
• PC soft drinks .99
• Pringles 2/3.00
• Carnation evaporated milk 4/5.00
• Jell-o 2/1.00
• Stove top stuffing 4/5.00
• Crescent rolls 3/$4.00
• Baguette 1.99
• Extra lean ground chicken or turkey 3.49lb
• Cauliflower 1.47
• Romaine/green/red lettuce .79
• Celery 2/1.00
• Bartlett pears 1.00lb
• Green giant canned veggies .99
• Betty Crocker cake mix and frosting 2/3.00
• Betty Crocker fruit snacks 2/3.00
• Astro yogurt 16pk 4.49
• Diana sauce 2.00
• Casbah sidedishes – couscous, rice pilaf 2/5.00
• Christie’s crackers – selected varieties 2.00
• Hunt’s pudding packs 4/5.00
• Doritos 2.00
• Pringles chips 2.00
• Cream 2.00

Price Chopper

• Armstrong cheese 3.77
• Broccoli .69
• Cauliflower .69
• 4pk mini baby bell peppers 1.99
• Zucchini .79lb
• Brussels sprouts .99lb
• Hot house tomatoes .79

Sobeys

• Dempster’s bagels 1.99
• Red/green/globe grapes .97lb
• Broccoli .97
• Cauliflower .97
• English cucumbers .97
• Celery .97
• Sun-maid raisin bread 2.99
• Catelli healthy pasta 1.49
• Green giant canned veggies .99
• Ritz crackers 2/4.00 or 2.49 each
• Lays potato chips 2/5.0 or 2.69 each
• Cranberries 1.99
• Pineapple 2.99
• Cantaloupe 1.99
• Extra lean ground beef 3.49lb

Giant Tiger – Oct 8 to 14

• Black diamond cheese slices 2.22
• Swan paper towels 8pk 3.99
• Doritos 1.97
• Act II popcorn .99
• Coke/Pepsi 1.25
• Dawn dish soap 1.3
• Glad zipper bags 1.77
• Tetley tea 2.00

Lococos – 2nd week of 2 week flyer

• Broccoli .59
• Bananas .39lb
• Pork backs rolled in cornmeal 1.77
• Yams .77lb
• Bartlett pears .99lb
• Brussel sprouts 1.29lb
• Lean ground beef 1.99lb – family pack

Wal-mart

• Asparagus 1.77 – 400g
• Fresh attitude spring mix 1lb 2.97
• Pineapple 2.47
• Cantaloupe .97
• Stove top .97
• Crescent rolls 1.00
• Diaryland whipping cream 1.98
• Cracker barrel cheese 500g 4.97
• Coke/Pepsi 1.25
• Quaker instant oatmeal 2.00
• Palmolive 1.58
• Green works 2.50
• Oasis juice 2.97
• Arm & Hammer toothpaste 2/3.00