December 26 – December 31, 2009

**Due to Christmas, the grocery flyers were short this week and had a lot of the same stuff on sale as last week.  As well, this week's list was shortened to carry only the major grocery stores.**

FOOD BASICS
Coke/Pepsi 2litres $.99
Cashmere TP 12 double rolls or 24 single rolls $3.88
Clementines 2.3kb box $2.77
Delissio pizza $4.88
Selections cheese $4.88
Dempsters whole grain bread 2/$5.00
Lays super-sized $2.99

NO FRILLS
Real Canadian spring water 24pk $1.97
Butchers Choice seasoned top sirloin roast $2.77lb
Crescent rolls $.99
Green Giant frozen veggies $1.99
Clementines 2.3kg box $2.77

METRO
Red Grill Angus Boneless Top Sirloin Steak $2.99lb
Kelloggs or General Mills family sized cereals $3.99 – selected varieties
Broccoli $.99
Blackberries $1.99
Irresistibles Baby Spinach or Spring Mix $3.99
Breton crackers $1.99
Bakers Oven NY Cheesecake $5.99

FORTINOS
Janes pub style chicken strips or nuggets $4.99
Red/Green grapes $1.99lb
Coke/Pepsi 4/$5.00
Extra lean ground beef $3.99lb
PC Tender & Tasty sirloin tip oven roast $3.99lb
Celery $1.49
Grape tomatoes 2/$5.00
Avocados 4/$5.00
Black Diamond cheese 500g $5.99
PC salsa $1.99
PC roasted peanuts $2.99
Herbal Essences hair care $1.99
Pampers & Huggies club sized diapers $26.99 – SAT, SUN, MON ONLY – selected varieties

ZEHRS
Janes pub style chicken strips or nuggets $4.99
Red/Green grapes $1.99lb
Coke/Pepsi 4/$5.00
PC Tender & Tasty eye of round roast $3.99lb
Lean ground beef $2.99lb
Celery $1.49
Grape tomatoes 2/$5.00
Avocados 4/$5.00
Black Diamond cheese 500g $5.99
PC salsa $1.99
PC roasted peanuts $2.99
Herbal Essences hair care $1.99
Pampers & Huggies club sized diapers $26.99 – SAT, SUN, MON ONLY – selected varieties

REAL CANADIAN SUPERSTORE
Herbal Essences hair care $1.99
Pampers & Huggies club sized diapers $26.99 – SAT, SUN, MON ONLY – selected varieties
Primo ready-to-serve soup 3/$4.00
Tetley tea 2/$5.00
Pringles 2/$3.00
Neilson’s cream $2.00
Crescent rolls $.99
Del Monte canned veggies 5/$4.00
Doritos $2.00
Diana sauce 2/$5.00
Cherries $3.47lb
Blueberries 2/$4.00
Blackberries 2/$4.00
Red/Green Peppers $2.00lb
Country harvest bread $2.00

PRICE CHOPPER
Nescafe instant coffee 200g $2.97 – limit 4
Parlour ice cream $2.99
Coke/Pepsi 4/$5.00
Skillet sensations $2.99
Jumbo cantaloupe $.99
Large pineapple $1.99
Grape tomatoes $1.99
Compliments spring mix or baby spinach 454g $3.99

SOBEYS
Compliments frozen cheesecakes $5.99
Pumpernickel bread $1.99
Compliment meatballs $4.99 – selected varieties
Crispers or Ritz Chips $1.99
General Mills Cheerios 2/$5.00 – must buy 2
Red/Yellow/Orange peppers $2.99lb
Pineapple $2.99