January 2 – January 7, 2010

FOOD BASICS
Selections natural spring water, bottled, 24pk $1.97
Kellogg’s All-Bran Flakes or Corn Flakes $2.97
General Mills Honey Nut Cheerios $2.97
Lucky Charms $2.97
Navel oranges $.57lb
Royal Gala apples $.57lb
Lean ground beef tubs $1.47lb
Nature Valley granola bars $1.97
Dove body wash $2.97
Dove hair care $2.97
Kool-aid jammers $1.97
Breton crackers $1.99
Gold Seal or Clover Leaf canned tuna $.88
Salmon $4.99
Schneider’s lunchmate snackers 3/$5.00
Dempster’s tortilla shells $1.99
Green Peppers $.99lb
Whole white mushrooms $.99
Bagged spinach $.99
Kiwi $.99
Honeydew 2/$5.00
Grapefruit 5lb bag 2/$5.00
Blueberries 2/$5.00
Grape tomatoes $1.97
Irresistibles baby spinach or spring mix $3.99

NO FRILLS
Delissio pizza 2pk $5.97
Boneless, skinless chicken breasts $1.97lb
Allen’s apple juice 24pk $3.47
Oasis juice $1.99
Astro yogurt tubs $1.99
Cream $1.99
Skillet sensations $2.99
General Mills or kids cereals $2.49 – selected varieties
No Name yogurt tubs $1.99
No Name tin foil $1.87
Navel oranges $.59lb
Avocados $.69
Broccoli $.99
White potatoes 10lb bag $1.99
Carrots 10 lb bag $1.99
Onions 10lb bag $1.99
Country Harvest bread $1.99


METRO
Lipton’s sidekicks $1.00
Knorr soup mix $1.00
Russet potatoes 5lb bag $1.00
Carrots 5lb bag $1.00
Onions 5lb bag $1.00
Nutra grain bars $2.00
Nature Valley granola bars $2.00
Selections bacon $2.00
Extra lean ground beef $3.00lb
Kellogg’s, Nature Path or General Mills cereals $3.00 – selected varieties
Royale tp – 8 double rolls or 16 single rolls $3.00
Fresh roasting chicken $1.99lb
Avocado $.79
Red/Green/Bosc/Bartlett/Anjou pears $.99lb
Blackberries 2/$5.00
Blueberries 2/$5.00
Grape tomatoes 2/$5.00
Gay Lea or Nordica cottage cheese $2.39
Irresistibles Bio Tea $1.99
Quaker rice cakes and crispy minis 3/$5.00
Catelli healthy harvest pasta 3/$5.00
Campbell's 4/$5.00
Tin foil $1.00
Saran wrap 30m $1.00
Glad sandwich bags $1.00
Cooked shrimp ring $3.00

FORTINOS
President’s choice inside round roast $1.99lb
Salmon $3.99
Strawberries 2/$5.00
Blueberries 2/$5.00
Blackberries 2/$5.00
Country Harvest bread 2/$4.00
Extra lean ground beef $3.99lb
Romaine, green or red leaf lettuce $1.29
Clementines 5lb box $4.77
Schneider’s lunchmate snackers $1.99
McIntosh or Empire apples $.99lb
Kraft dinner $.89
Quaker instant oatmeal 2/$5.00
Clorox disinfecting wipes $1.99
Dare Breton crackers 2/$4.00
Humpty Dumpty party snacks 2/$5.00
Del Monte canned veggies $.99
Mott’s fruitsations $1.99
Betty Crocker cake mix and frosting 2/$3.00
Cold FX $17.77
Heniz canned beans $.89


ZEHRS
Salmon $3.99
Strawberries 2/$5.00
Blueberries 2/$5.00
Blackberries 2/$5.00
Country Harvest bread 2/$4.00
Extra lean ground beef $3.99lb
Romaine, green or red leaf lettuce $1.29
Clementines 5lb box $4.77
Schneider’s lunchmate snackers $1.99
McIntosh or Empire apples $.99lb
Kraft dinner $.89
Quaker instant oatmeal 2/$5.00
Clorox disinfecting wipes $1.99
Dare Breton crackers 2/$4.00
Humpty Dumpty party snacks 2/$5.00
Del Monte canned veggies $.99
Mott’s fruitsations $1.99
Betty Crocker cake mix and frosting 2/$3.00
Cold FX $17.77
Heinz canned beans $.89

REAL CANADIAN SUPERSTORE – Free $25 gift card with $250 purchase
Real Canadian spring water 24pk $2.00
Cherries $3.47lb
PC Naan bread $1.99
Cauliflower $2.00
Red/Green peppers 4pk 2/$5.00
Peaches $2.00lb
Sweet potatoes $.79lb
Anjou or Bosc pears $1.00lb
Schneider’s lunchmate snackers $2.00
McIntosh or Empire apples 4lb bag $3.00
Hunt’s pudding packs $1.00
Nature Valley granola bars $2.00
Allen’s juice $1.00
Green Giant canned veggies $1.00
Primo ready-to-serve soup 3/$4.00
Pringles 2/$3.00
Cold FX $17.00

PRICE CHOPPER
Frozen, boneless, skinless chicken breasts $1.88lb
Navel oranges $.79lb (case $4.99)
Kellogg’s cereals $3.99
McCain pizza $3.99
Quaker instant oatmeal $1.99
Minute maid juice boxes 24pk $1.99
Compliments rice crackers $1.99
Compliments apple snacks $1.99
Astro yogurt 12pk $3.49
Black Diamond cheese bars 500g $5.99
Pop tarts $1.99
Rice krispie squares $1.99
Colgate toothpaste $1.99
Compliments grain bread $1.99
Dempster’s whole grain bread $1.99
Red Delicious, McIntosh or Gala apples 4lb bag $1.99
Avocado 2/$1.00
Green beans $.99
Schneider’s lunchmate snackers $1.79

SOBEYS
Kraft dinner 2/$1.00
Compliments bacon $2.00
Dempsters bagels $1.00
Roma tomatoes $1.00lb
Green grapes $2.00lb
P.E.I potatoes 10lb bag $3.00
Grapefruit 3lb bag $2.00
Onions 10lb bag $2.00
Whole or sliced mushrooms $1.69
Bosc pears 4.99lb
Compliments rainbow peppers $3.99
Hunts pudding cups $.99
Saran wrap $1.00
Glad sandwich bags $1.00
Quaker rice cakes 3/$5.00
Catelli healthy harvest pasta 3/$5.00
Minute Maid orange juice $2.00
Primo pasta 2/$3.00
Catelli pasta sauce 2/$4.00
Europe’s best frozen fruit $4.99

GIANT TIGER: Dec 31 to Jan 6
McCain pizza $3.77
Honey nut cheerios $1.77
Astro yogurt tubs $1.49
Betty Crocker fruit snacks $1.69
Shirriff Pie Filling or Pudding Mix $.99
Ivory $1.97

LOCOCO’S
Stewing beef $2.99lb
Broccoli $.79
Boneless, outside round roasts $1.99
Cherry tomatoes $1.99
Zucchin $.88lb
Roma tomatoes $.99lb
Boneless, skinless chicken breasts $3.99lb – family pack
Lean ground beef $1.99

WAL-MART SUPERCENTRE
Clementines 2.5kg $2.77
Cracker Barrel cheese 500g $4.44
Dempster's whole grain bread 2/$4.00
Schneider’s lunchmate snackers 2/$4.00
Crispy minis 4/$5.00
Nutella $2.97
Billybee honey $2.97
Heinz canned beans $.88
Crispy Baguettes $1.97
Palmolive $1.69
Large cantaloupe $1.97