January 22 – January 28, 2010


Food Basics
Red/Green grapes $1.27lb
Selections cheese 500g $3.97
Gold Seal or Clover Leaf
Selections frozen vegetables $1.99
Europe’s best fruit $4.49
Campbell’s broth $1.99
Billy Bee honey $2.99
Pert Plus $1.99
Old El Paso taco shells $1.99
Selected specialty ice creams $3.99
Quaker granola bars $1.99
Quaker crispy minis 4/$5.00
Rice cakes 4/$5.00
Five Roses or Robin Hood all-purpose flour $9.97 – 10kg
McIntosh apples 3lb bag $1.97
Grapefruit 3/$.97
Broccoli $.97
Red peppers $.97lb
Kiwi 1lb bag $.97
Dole salads $1.27 – selected varieties

No Frills
Armstrong cheese 750g $5.97
Janes pub style chicken strips or nuggets $4.97
PC meatballs $4.97 – select varieties
Neilson’s chocolate milk 2litre $1.99
Frosted mini wheats cereal $2.99
Del Monte canned veggies $.88
Surf 2x ultra liquid laundry detergent $2.99
Garnier Fructis hair care products $2.99
Red cherries $2.97lb
Whole or sliced mushrooms $1.29
Empire apples 4.79lb
Cauliflower $1.99
PC whole chicken $1.97lb

Metro
Celery $1.29
Arthur’s smoothies $2.49
Blueberries 2/$5.00
Healthy harvest pasta 3/$5.00
Maple Lodge roasted chicken breast $1.59/100g

Price Chopper
Clementine 5lb box $2.98
Pizza pops $1.99
Hunt’s pudding packs $.99
Nestle ice cream – selected varieties - $3.49
Kellogg’s mini-wheats cereal $2.99
Minute Maid orange juice 1.89litre $1.99
Activia yogurt or Danone Danino $3.99
Red grapes $1.49lb
Broccoli $.99
Red peppers $1.29lb
Schneiders lunchmate stackers $1.79

Sobey’s
Black Diamond cheese 907g $6.97 – family size
Schneiders lunch mate stackers 3/$5.00
Red/green grapes $1.79lb
Extra lean ground beef $3.49lb
Quaker family size granola bars 2/$4.00
Sweet yams $.79lb
Whole or sliced mushrooms $1.49
POM pistachios $3.99lb – 280g

Fortinos
Boneless skinless chicken thighs, $2.99lb – club pack
Gay Lea butter $2.99
Hothouse tomatoes $.99lb
Romaine/red leaf/green leaf lettuce $.99
Christies cookies $1.69
Kool-Aid jammers $1.77
Clover Leaf white tuna tins $1.99
Betty Crocker fruit snacks 2/$4.00
Nature Valley granola bars 2/$4.00
Grape tomatoes $1.99
Dole salad dressing kits $1.99
Kiwi – 454g $1.99 – organic
International Delight coffee whitener $1.99
Vachon snacks $1.99
Sun-Rype juices $2.49
Bounty 6 rolls $5.99
Black Diamond cheese bars 500g $5.99
Extra lean ground chicken or turkey $3.99lb
Celery $1.49
Green beans $1.69
Large apricots $1.99lb
Red/black plums $1.99lb
Mangos/Avocados 4/$5.00
Royal Gala apples $1.49lb
Granny Smith apples $1.49lb
Large tree ripened peaches or nectarines $1.88lb
Zucchini/Eggplant $.99lb
Roma tomatoes $.99lb
Hunt’s pudding packs $.99
Danone Creamy or Silhouette yogurt tubs $1.99
Bits & Bites $1.79
Herr potato chips $1.79
Pizza pops $1.99

Zehrs
Boneless skinless chicken thighs, $2.99lb – club pack
Gay Lea butter $2.99
Hothouse tomatoes $.99lb
Romaine/red leaf/green leaf lettuce $.99
Christies cookies $1.69
Kool-Aid jammers $1.77
Clover Leaf white tuna tins $1.99
Betty Crocker fruit snacks 2/$4.00
Nature Valley granola bars 2/$4.00
Grape tomatoes $1.99
Dole salad dressing kits $1.99
Kiwi – 454g $1.99 – organic
International Delight coffee whitener $1.99
Vachon snacks $1.99
Sun-Rype juices $2.49
Bounty 6 rolls $5.99
Black Diamond cheese bars 500g $5.99
Extra lean ground chicken or turkey $3.99lb
Celery $1.49
Green beans $1.69
Large apricots $1.99lb
Red/black plums $1.99lb
Mangos/Avocados 4/$5.00
Royal Gala apples $1.49lb
Granny Smith apples $1.49lb
Large tree ripened peaches or nectarines $1.88lb
Zucchini/Eggplant $.99lb
Roma tomatoes $.99lb
Hunt’s pudding packs $.99
Danone Creamy or Silhouette yogurt tubs $1.99
Bits & Bites $1.79
Herr potato chips $1.79
Pizza pops $1.99

Real Canadian Superstore
Prime boneless, skinless chicken breasts $4.94lb
Coke/Pepsi 20pk $5.00
Blueberries $2.00
Country Harvest bread $2.00
Peak Frean cookies $2.00
Robin Hood or Five Roses Flour 2/2.5kg $4.00
Humpty Dumpty party snacks 2/$5.00
Cheese Whiz $4.00
Kettle chips $2.00
Navel oranges $.89lb
Grapefruit 5lb bag $3.00
Empire/McIntosh apples $1.00lb
English cucumbers 2/$3.00
Cantaloupe 2/$5.00
Pineapple $3.00
White flesh peaches and nectarines $1.88lb
Quaker granola bars $2.00
Nordica cottage cheese 750g $3.00
Ragu $.99
High Liner salmon $4.00

Giant Tiger – Jan 21 to 27
Primo pasta $.49
Xtra laundry detergent $1.99
Country Harvest bread $1.27
Drano $1.97
Ragu $.99
Beatrice chocolate milk $1.49
Primo oven-ready lasagna noodles $1.97
Betty Crocker potatoes $1.67
Hamburger helper $1.67

Lococo’s
Romaine lettuce $.66
Royal Gala apples $.44lb
Outside round roasts $1.99lb
Pork side ribs $1.99lb
Seedless oranges 8lb bag $4.88
Red delicious apples $.88lb
Lean ground beef $1.99lb
Chicken breasts 3.99lb