January 8 – January 14, 2010


FOOD BASICS
Fruitopia or Five Alive $1.00
Kraft peanut butter 1kg $2.00 – limit 4
ED Smith triple fruits spread $2.00
Strawberries $2.00
Blueberries $2.00
Eye of round roast $2.00lb
Betty Crocker cake mix and frosting $1.00 each
Silani grated cheese – parmesan $1.00
Welche’s grape juice – frozen $1.00
Pizza pops $2.00
Selections frozen vegetables $2.00
Ruffles $3.00
Canada Dry Ginger Ale or Coke 2l 3/$5.00
Broccoli $1.00
Select apples 3lb bag $2.00
Russet potatoes 5lb bag 2/$3.00
Selections all-purpose flour 10kg $6.99
Selections or equality fruit $.99
Selections fabric softener $1.99
Selections fabric softener sheets $1.99

NO FRILLS
Arm & Hammer 2x liquid laundry detergent 2.95l $3.97
Eye of round roast $1.97lb
Quaker instant oatmeal $1.99
Sunsilk hair care $1.99
Pert Plus hair care $1.99
Betty Crocker fruit snacks – selected varieties $1.99
Nature Valley granola bars $1.99
Hunt’s pudding packs $.99
Schneider’s Hot Stuffs $.99
Schneider’s Lunchmate Stackers $1.49
Red cherries 3.49lb
Empire or Red Delicious apples 1kg bag $.99
Red field peppers – 4pk $1.99
Naan Bread $1.00

METRO
Ragu $.99
Danone Activia, Creamy, Silhouette Stonyfield Yogurt or Danactive $3.99 – selected sizes and varieties
Navel oranges – seedless 2/$5.00
Grapefruit – ruby red 2/$5.00
Blackberries $1.99
Strawberries $2.99
Green peppers $1.49lb
Cherry tomatoes $1.49
Broccoli $1.49
Zucchini/Eggplant $1.49lb
Irresistibles meatballs – frozen $5.99
Butterball turkey bacon or turkey biggies 2/$7.00
Selections sour cream $1.79
Selections fabric softener $1.49
Selections sanitary napkins 2/$5.00

FORTINOS
No Name cheese bars 300g $2.99
Red or Green grapes $1.99lb
Real Canadian natural spring water 24pk $2.49
McCain pizza – selected varieties $4.99
Crispy minis or rice cakes 3/$5.00
Palmolive dish soap $1.99
Premium crackers $2.49
Lean ground beef $2.99lb
Red cherries $3.99lb
Red/Yellow/Oranges peppers – 4pk $4.99
Roma tomatoes $.99
Broccoli $1.49
Del Monte canned vegetables $.99
Clover Leaf sockeye salmon tins $1.99

ZEHRS
President’s Choice Tender & Tasty boneless, outside round roast $1.99lb
No Name cheese bars 300g $2.99
Red or Green grapes $1.99lb
Real Canadian natural spring water 24pk $2.49
McCain pizza – selected varieties $4.99
Crispy minis or rice cakes 3/$5.00
Palmolive dish soap $1.99
Premium crackers $2.49
Lean ground beef $2.99lb
Red cherries $3.99lb
Red/Yellow/Oranges peppers – 4pk $4.99
Roma tomatoes $.99
Broccoli $1.49
Del Monte canned vegetables $.99
Clover Leaf sockeye salmon tins $1.99

REAL CANADIAN SUPERSTORE
Boneless, top sirloin premium oven roast $2.94lb
Oranges or grapefruit 5lb bag $3.00
Wonder hotdog or hamburger buns 2/$3.00
Crispers 3/$5.00
Mott’s fruitsations $2.00
Catelli healthy harvest pasta 2/$3.00
Riceworks chips 2/$5.00
Extra lean ground chicken or turkey $3.00lb
Country Harvest bread 2/$4.00
Green beans $1.49lb
Blueberries 2/$5.00
Cantaloupe 2/$5.00
Romaine lettuce $1.00
No Name facial tissues 6pk $4.00
No Name cottage cheese $2.00

PRICE CHOPPER
Nestle pure life spring water 24pk $2.00
Danone creamy yogurt 750g tubs $1.00
Kraft Dinner $1.00
Blue Bonnet or I can’t believe it’s not butter $1.00
Doritos $2.00
Ritz or Triscuit crackers – selected varieties $2.00
Post Honeycomb, Sugar Crisp or Alpha Bits cereals 2/$3.00 – 400g
Snuggle fabric softener sheets $1.00
Toaster strudel $2.00
Grapefruit 5/$1.00
Kiwi 1kg tub $2.00
Green peppers $1.00lb

SOBEYS
Fresh fruit 2/$5.00 – strawberries, blueberries, blackberries kiwi, pineapple, grapefruit, oranges, apples
Green peppers $1.49lb
Primo spaghetti sauce $.99
Lean ground beef $2.99lb
Activia yogurt 8pk $4.49
ED Smith Jam $2.99
Compliments pickles $1.79
Fibre-1 $3.49
Nature Valley granola bars $2.00

GIANT TIGER: Jan 7 to Jan 13
Fruitopia $.99
Christies cookies $1.67
Tide $3.97
Best Value semi-sweet chocolate chips $.99