November 27 – December 3, 2009


FOOD BASICS
Black Diamond cheese 500g $3.97 – LIMIT 3
Broccoli $.88
Russet potatoes 5lb bag $.88
Cross rib roast $1.88lb
Gold seal sockeye salmon tins $1.67
Flaked or solid white tuna tins $1.67
Christies crackers $1.67
Christies cookies $1.67
Hostess potato chips $.97
Masters choice instant oatmeal $1.79
Equality canned fruit $.99
Selections/Equality salad dressing $1.49
Selections pickles $1.95
Voortman cookies $1.97- selected varieties
Selections bacon $2.99
Red Delicious, McIntosh, Spartan, Empire, Mutsu apples $.77lb
Navel oranges $.77lb
Field cucumber 2/$.99
Kiwi 1lb bag $.99
Blackberries $1.99
Raspberries $1.99
Peppers 4pk $1.99


NO FRILLS
Cashmere tp 30 rolls $3.97
Boneless, skinless chicken breast – club pack - $2.77lb
Clementines 5lb box $2.77
Neilsons or Beatrice cream $1.99
Astro yogurt tubs $1.99
Unico beans $.79
No Name cottage cheese $2.47
McIntosh apples $.45lb
Carrots 3lb bag $.79
Yellow onions 3lb bag $.79
Schneider’s lunchmate snackers $1.49


METRO
Lactantia butter 3/$10.00
Clementines 2.3kg $3.99
Astro yogurt 12pk $2.99 – selected varieties
Dempsters whole grain breads $1.99
Kellogg’s cereals $2.99 – selected varieties
Wonderful pistachios $2.99
Anjou/Bartlett pears $.99lb
Skillet sensations $3.99
Catelli healthy harvest pasta 3/$5.00
Heinz beans 4/$5.00
Duncan Hines cake mix and frosting 3/$4.00
Pampers diapers – selected varieties and sizes $13.99
Cream cheese $2.79


FORTINOS
President’s Choice whole chicken $1.59lb
Schneiders bacon $2.74
Purex laundry soap 1.47L $2.99
Red/Orange/Yellow peppers $1.74lb
Oasis juice $1.99
Country Harvest bread $1.39
Celery $1.49
Bosc/Bartlett/Organic Red pears $.99lb
Dole salad kits 2/$5.00
Country harvest tortilla shells 2/$4.00
Deli – Ziggy’s cooked or smoked chicken $1.49/100g
Lean ground beef, pork, veal – combination pack $2.49lb
Minute Maid frozen orange juice 3/$4.00
PC frozen fruit $3.99
Black Diamond cheese bars 500g $6.49
Gay Lea spread 2/$4.00
Fruitopia or Five Alive $1.99
Teddy’s Choice Club Pack diapers (Mainline S 3 (148), S (136), S 5 (116), S 6 (96) Supreme S 3 (136), S 4 (116), S 5 (104), S 6 (88)) $24.99
Exact hair care – selected varieties - $1.99
PC soft drinks $1.00
Crispers 2/$4.00
Bits N Bites 2/$4.00


ZEHRS
Schneiders bacon $2.74
Purex laundry soap 1.47L $2.99
Red/Orange/Yellow peppers $1.74lb
Oasis juice $1.99
Country Harvest bread $1.39
Lean ground beef $2.99lb
Celery $1.49
Bosc/Bartlett/Organic Red pears $.99lb
Dole salad kits 2/$5.00
Country harvest tortilla shells 2/$4.00
Deli – Ziggy’s cooked or smoked chicken $1.49/100g
Lean ground beef, pork, veal – combination pack $2.49lb
Minute Maid frozen orange juice 3/$4.00
PC frozen fruit $3.99
Black Diamond cheese bars 500g $6.49
Gay Lea spread 2/$4.00
Fruitopia or Five Alive $1.99
Teddy’s Choice Club Pack diapers (Mainline S 3 (148), S (136), S 5 (116), S 6 (96) Supreme S 3 (136), S 4 (116), S 5 (104), S 6 (88)) $24.99
Exact hair care – selected varieties - $1.99
PC soft drinks $1.00
Crispers 2/$4.00
Bits N Bites 2/$4.00


REAL CANADIAN SUPERSTORE – FREE $25 GIFT CARD WITH $250 PURCHASE
Real Canadian spring water 24pk $2.00
Vachon snack cakes $2.00
Blueberries, Blackberries, Raspberries 3/$5.00
Gift Wrap & Boxed Cards – ½ off SAT & SUN ONLY
Green beans $1.49lb
Green or Red peppers 4pk $2.00
PC Potato chips 3/$5.00
Gay Lea sour cream 2/$3.00
Quaker instant oatmeal $2.00
Kellogg’s cereals $3.00-$4.00 – selected varieties
Del Monte canned fruit 4/$5.00
Vim cleaning product $2.00
Dawn dishwashing liquid $2.00
Pampers or Huggies big pack diapers size 1-6, 60-96's 2/$40.00
Exact hair care 3/$5.00


PRICE CHOPPER
Utility turkey $.97lb
Cheerios or Oatmeal Crisp $2.97 – selected varieties
Shopsy’s bacon $1.97
Russet potatoes 15lb bag $3.49
Minute Maid juice boxes $1.99
Kraft dressings $1.99
Nature Valley granola bars $1.99
Breton crackers $1.69
Hunt’s pudding 12pk $2.77
Compliments pickles $1.99
Navel oranges $.79
Clementines 5lb box $3.99
California pistachios or roasted or salted almonds 300g $2.79
Zucchini $.99lb
Kiwi 5/$1.00


SOBEYS
Whole chicken $5.99
Blueberries, Blackberries, Raspberries 3/$5.00 – FRI, SAT, SUN ONLY (Otherwise 2/$4.00 rest of the week)
Red, Orange, Yellow peppers $1.97lb
Compliments cocktails $1.99
Coke or Pepsi 12pk 3/$9.99
Compliments Italian style meatballs $4.99
Compliments 2L pop $.88
Compliments olives $1.69
Compliments canned cranberries 2/$3.00
Assorted mixed nuts $2.99lb
Five Roses or Robin Hood flour 2.5kg $3.99
Chipits 2/$4.00
Grapefruit 3lb bag 2/$5.00
Zucchini or Eggplant $.99lb
Grean beans $1.29lb


GIANT TIGER – NOVEMBER 26 TO DECEMBER 2
Primo pasta $.87
Beatrice chocolate milk 1L $.99
Best value all purpose flour $1.99
Best value semi-sweet baking chips $.99
Parkay $1.27
McCain slow cooker solutions $3.97
Glad zipper freezer bags $1.77


LOCOCO’S
Russet Potatoes 10lb bag $1.49
Boneless, striploin steaks $3.99lb
Walnuts $1.49lb
Lean ground beef $1.99lb
Zucchini $.88lb
Eggplant $.88lb
Green beans $1.49lb
Boneless, skinless chicken breast – family pack - $3.99lb
Boneless Pork Loin Chops $1.99lb