November 6 – November 12, 2009

FOOD BASICS
Cahsmere 24 rolls $3.88
Heinz Beans  $.99
Red Globe Grapes $.88lb
Kellogg’s Cereal $2.49 – selected varieties
Activia Multi-Pack Yogurt, Silhouette Yogurt, Creamy Yogurt $3.88 – selected varieties
Breyers Ice Cream $2.99
Kool-Aid Jammers $1.99
Clover Leaf Sockeye Salmon or Gold Seal Tuna $1.99
Pop Tarts 16pk $3.99
Oasis Health Break Juice $1.99
E.D. Smith Jam $1.99    
Betty Crocker Potatoes $1.69
Schneiders Stackers or Smartsnax $1.99
Dempster’s Tortilla Shells $1.99
Dempster’s Whole Grain Bread $1.99
Sun-Maid Raisin Bread $2.99
Carrots 5lb bag $.97
Kiwi 1lb bag $.97
Yellow Onions 5lb bag $.97
Beets 5lb bag $.97
Pineapple $1.99
Rainbow Peppers 2/$5.00

NO FRILLS
Gain 2x Laundry Detergent Liquid 2.95L or Powder 3.5kg or Gain Fabric Softener Liquid 3.06L
or Fabric Softener Sheets 240's $6.97
Real Canadian Bottled Water 24pk $1.97
Colgate Toothpaste 125/130ml $1.69
No Name Yogurt 16pk $4.97
Dove Hair Care $2.99
No Name Waxed Paper $3.47
Duncan Hines Cake Mix $.99
Duncan Hines Frosting $.99
Huggies High Count Junior Diapers 92 - 144's $27.99, sizes 3 – 6
PC Egg Nog $3.00
PC Orange Juice $2.99
PC Salsa $2.49
PC Tortilla Chips 3/$6.00
PC Wheat or Seven Grain Crackers 2/$3.00
PC Meatballs $7.00
Clementines 5lb box $3.97
Hot House Tomatoes $.99lb
Mushrooms (whole or sliced) $1.29
Watermelon (11lb average) $3.99
Granny Smith Apples $.79lb
Bartlett Pears $.79lb
Chicken Thighs or Drumsticks – club pack - $1.99lb

NO FRILLS – Prices for items on sale until November 26th
Kool-Aid Jammers $1.99
Black Diamond Cheese Bar 300g $2.97
Duncan Hines Cake Mix $.99
Duncan Hines Frosting $.99
Palmolive $1.99
Bounty Paper Towels 6 pack $4.99
Breyers Ice Cream and Frozen Desserts $2.99
Tide 2x Laundry Detergent 1.18 liter $4.99
Black Diamond String Cheese $2.49
Tostitos Tortilla Chips $2.49
Breton Crackers $1.69
Melba Toast $1.69
Europe’s Best Fruit $3.99
McCain Pizza’s $2.99
Astro Yogurt or Astro Biobest Vitalité $3.99 – Selected Varieties
No Name Freezer Bags (Medium or Large) $.97
No Name Instant Rice $3.43
No Name Waxed Paper $3.47
No Name Marshmallows $1.47
No Name Peanut Butter 1kg $2.93
No Name Cheese Bars (500g-520g) $5.97
No Name Yogurt Tubs (650g-750g) $1.97 – Selected Varieties
No Name Sandwich Re-sealable Sandwich Bags $1.47
No Name Paper Towel $.77

METRO
Primo Pasta $.99
Primo Pasta Sauce $.99
Blueberries $1.88
Red/Golden Raspberries $1.88
Blackberries $1.88
Dad’s or Peek Freans Cookies $1.99
BONE-IN, Skinless chicken breast – value pack - $2.49lb
Sirloin Tip Roast $3.99
Irresistibles Meatballs $5.99 – selected varieties
Rainbow Peppers $2.99
Rice Cakes $1.79
Crispy Mini’s $1.79
Selections Cheese Bars 500g $5.99
Danone or Yoplait Yogurt Tubs $2.49
Sun-Maid Raisin Bread $2.79
Lays Potato Chips 2/$5.00s
   
FORTINOS
Bone-In, Skinless Chicken Breast $1.99lb
Coke/Pepsi 12pk 3/$9.99
Blueberries, Raspberries, Blackberries $1.77 each
Breyers Ice Cream 2/$6.00
Wonder Bread $1.89
Lean Ground Beef $2.99lb
Extra Lean Ground Chicken or Turkey $3.99lb
Cucumber $1.49
Cauliflower $2.49
Celery $1.49
Red/White Onions $.69lb
Pepper, Butternut, Buttercup or Spaghetti Squash $.59lb
Naan Bread $2.49
Casa Mendosa Tortilla Shells 2/$4.00
PC Hummus $2.99 – selected varieties
PC Shrimp Ring $6.99
Lean Ground Veal $2.49lb
Green Giant Essentials or Simply Steam Vegetables 3/$5.00 – selected varieties frozen 200-250 g
Minute Maid Frozen Orange Juice 3/$4.00
Source Yogurt 650g $2.49
Becel Margarine $2.49
Kellogg’s Cereals – ranging from $2.99 to $3.99 – selected varieties
Tetley Specialty Tea $2.49
Clover Leaf Canned Tuna or Atlantic Salmon $1.99
Lays Super Size Bag 2/$6.00
PC Fresh Mozzarella Ball $5.00
PC Cheese Hors d’oeuvre $10.00
PC Potato Chips 3/$5.00
Knorr Dry Soups and Sauces 4/$5.00
Nature Valey Granola Bars 2/$5.00
Mott’s Fruitsations 2/$4.00
Quaker Instant Oatmeal 2/$4.00
Nordica Cottage Cheese 2/$5.00

ZEHRS
Boneless Pork Loin Portions $1.99lb
Schneiders Wieners 3/$5.00
Coke/Pepsi 12pk 3/$9.99
Blueberries, Raspberries, Blackberries $1.77 each
Breyers Ice Cream 2/$6.00
Wonder Bread $1.89
Extra Lean Ground Chicken or Turkey $3.99lb
Cucumber $1.49
Cauliflower $2.49
Celery $1.49
Red/White Onions $.69lb
Clementines 5lb box $4.99
Pepper, Butternut, Buttercup or Spaghetti Squash $.59lb
Naan Bread $2.49
Casa Mendosa Tortilla Shells 2/$4.00
PC Hummus $2.99 – selected varieties
PC Shrimp Ring $6.99
Green Giant Essentials or Simply Steam Vegetables 3/$5.00 – selected varieties frozen 200-250 g
Minute Maid Frozen Orange Juice 3/$4.00
Source Yogurt 650g $2.49
Becel Margarine $2.49
Kellogg’s Cereals – ranging from $2.99 to $3.99 – selected varieties
Tetley Specialty Tea $2.49
Clover Leaf Canned Tuna or Atlantic Salmon $1.99
Lays Super Size Bag 2/$6.00
PC Fresh Mozzarella Ball $5.00
PC Cheese Hors d’oeuvre $10.00
PC Potato Chips 3/$5.00
Knorr Dry Soups and Sauces 4/$5.00
Nature Valey Granola Bars 2/$5.00
Mott’s Fruitsations 2/$4.00
Quaker Instant Oatmeal 2/$4.00
Nordica Cottage Cheese 2/$5.00

REAL CANADIAN SUPERSTORE – Free PC Cheese Hors D’oeuvres (40pc.) when you spend $150
Boneless, Skinless Chicken Breast $2.94lb – Club Pack
Black Diamond Cheese Bars 500g $4.44
Clementines 5lb box $4.00
2 DAYS ONLY – ½ price on selected Outdoor Christmas Lights
Whole Chicken $1.79lb
Lean Ground Pork $2.49lb
Extra Lean Ground Beef $4.00lb – Club Pack
Farmer’s Market Raisin Bread $2.49
Old Mill Bagels $.99
Jergens or Soft Soap Refills $5.00 – Club Size 1.92l
General Mills Cereals 525g-755g $5.00 – selected varieties
Green Giant Frozen Veggies 2/$5.00
PC Frozen Fruit $4.00
Christie’s Crackers $2.00
Doritos $2.00 – selected varieties
Diana Sauce $2.00
Del Monte Canned Veggies 5/$4.00
Hunt’s Pudding Packs 4/$5.00
Cashmere TP 12 rolls $3.00
Dawn Dishwashing Liquid $2.00
No Name Salsa $1.99
PC Chicken Spring Rolls $10.00 – 24pc.
PC Potato Chips 3/$5.00
Garnier Fructis Hair Care $3.00
Tylenol $6.99
Broccoli $1.00
Red, Orange, Yellow Peppers $2.00lb
Bartlett Pears $1.00lb
Dole Spring Mix or Queen Victoria Baby Spinach 312g $3.00

PRICE CHOPPER
Ragu $1.00
Red Rose Tea 36’s $1.00
Munchies Snack Mix or Cheetos Crunchy $1.00
DanActive 4pk $1.00
Hunt’s Snack Pack Pudding $1.00
Glad Cling Wrap 30m $1.00
Glad Sandwich Bags $1.00
Glad Zipper Sandwich Bags $1.00
Hot House Tomatoes $1.00lb
Seedless Cucumbers $1.00
Green Beans $1.00lb
Black Plums $1.00lb
Acorn or Butternut Squash $1.00 for 2lbs

SOBEYS
Kellogg’s Cereals 2/$5.00 (or $2.99 each) – selected varieties
Beatrice or Sealtest Chocolate Milk 1L $.99
Beatrice or Sealtest Buttermilk 1L $.99
Ontario Apples (Cortland, Empire, Gala, Golden and Red Delicious, McIntosh, Spartan, Crispin, Spy, Ida Red) $.47lb
Large Clementines 5lb box $4.77
Bosc Pears $.99lb
Blackberries $1.99
Gay Lea $3.99
Compliments Cheese Bars 500g $5.99
Compliments Cocktails $1.99
Christie's Cookies $1.99
Rice Cakes 2/$3.00 (or $1.79 each)
Crispy Mini’s 2/$3.00 (or $1.79 each)
FRI, SAT, SUN ONLY – Pepsi Cola Soft Drinks 6pk $1.77

GIANT TIGER – Nov 5 to 11
Bits & Bites Club Pack $3.97
Mott’s Garden Cocktail 945ml $.99
Outrageous Hair Care $1.49
St. Ives Apricot Facial Scrub $2.77
McCain Pizza $3.47
Black Diamond Cheese 500g $5.99
Breton Crackers $1.66
Lay’s, Miss Vickie’s, Sun Chips $3.00

LOCOCO’S
Old Fashioned Half Hams $1.99lb
Carrots or Cooking Onions 10lb bag $1.49
Sweet Pickled Pork Backs Rolled in Cornmeal $1.66lb
Bananas $.39lb
Boneless Sirloin Tip Roast $2.49lb
Brussel Sprouts 2lb bag $1.98
Field Greens 2lb bag $2.99
Royal Gala Apples $.99lb
Bosc or Bartlett Pears $.99lb
Yams $.88lb
Fresh Ground Pork $1.49lb – Family Pack
Fresh Lean Ground Beef $1.99lb – Family Pack

M&M MEAT SHOPS
Boneless, Skinless Chicken Breast 8-12 portions $13.99
Sirloin Beef Burgers 12 burgers $8.99
Chicken Nuggets $5.99

WAL-MART SUPERCENTRE
Empire, McIntosh, Royal Gala, Red Delicious, Cortland or Spartan Apples 3lb bag $1.00
Oasis Juice $1.97
Kellogg’s Cereals 2/$5.00 – selected varieties
6-Pack Coke, Diet Coke, Pepsi, Diet Pepsi, 7 UP or Sprite $1.97
Bounty 15pk Paper Towel $13.98
Hostess Ruffles Chips or Cheetos 2/$5.00
Smuckers Jam $2.97
Great Value Waxed Paper or Parchment Paper $2.68
Campbell’s Soups 2/$2.00
Bravo Pasta Sauce $1.00
Chipits $2.00
Broccoli $1.00
Cauliflower $1.00
Pampers Largest Pack Diapers, sizes 1-6, (100’s-216’s)